- R 1,000 Per month
- 6 sessions a week
- Programs made for your individual needs, and goals.
- I will need a list of the equipment that you have available to you, so that I can plan your workouts accordingly.
- You will be able to contact me any time via whatsapp to get constant support and feedback.
- I will ask for you to send me videos of certain movements so that I can analyse and correct any issues.
- Regular scheduled fitness test to track your progress.